Pork and sauerkraut

Item Rating: 69/100

One cup of Pork and sauerkraut is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Pork And Sauerkraut is a hearty and flavorful dish, often associated with traditional German cuisine. This comforting meal features tender, slow-cooked pork, seasoned to perfection, paired with tangy sauerkraut made from fermented cabbage. Originating from the desire to preserve food, it combines rich proteins with probiotics that promote gut health. While the dish is deliciously indulgent, rich in flavors and textures, it can be high in sodium, so enjoy it in moderation. Perfect for cold days or festive gatherings, Pork And Sauerkraut truly warms the soul!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%