Pork and sauce

Pork and sauce

Dinner

Item Rating: 64/100

One cup of Pork and sauce is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.

Pork And Sauce is a delightful fusion of tender, slow-cooked pork simmered in a rich, savory sauce. This dish draws inspiration from various cuisines, blending classic barbecue flavors with hints of Asian spices for a mouthwatering experience. Packed with protein, this dish can be a hearty option when balanced with fresh vegetables. While the sauce adds a rich taste, it can be high in sugar and sodium, so enjoy it in moderation. Perfect for sharing or savoring solo, Pork And Sauce brings comfort and flavor to the table!

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411.8
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)