1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork and sauce
Pork and sauce is a flavorful dish commonly featured in various cuisines, including Southern American and Asian culinary traditions. It typically consists of tender cooked pork served with a rich, savory sauce, which can range from tangy tomato-based versions to soy or vinegar-infused blends. The preparation often includes seasonings such as garlic, pepper, and spices that enhance the pork's natural taste. While pork provides a good source of protein, vitamins, and minerals like zinc and iron, its fat content can vary depending on the cut used. Lean cuts like pork loin are healthier options compared to fattier cuts such as pork shoulder or belly. Sauces, particularly those high in sugar or sodium, can affect the dish's overall nutritional profile. Moderation and mindful ingredient choices can help balance flavor and health while enjoying this delicious, versatile dish.
