Pork and prawn dumpling

Pork and prawn dumpling

Appetizer

Item Rating: 58/100

One cup of Pork and prawn dumpling is around 235.8 grams and contains approximately 628.9 calories, 47.2 grams of protein, 31.4 grams of fat, and 62.9 grams of carbohydrates.

Pork And Prawn Dumpling are delectable bites of flavor and tradition. These savory dumplings feature a succulent filling of minced pork and juicy prawns, expertly seasoned with ginger, garlic, and a hint of soy. Originating from Cantonese cuisine, they offer a delightful taste of authenticity with each bite. Steamed to perfection, they are lighter than fried options, making them a healthier choice for a snack or meal. Enjoy them with a side of soy or chili dipping sauce for an extra kick, and indulge in this delicious fusion of flavors that dance on your palate.

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628.9
calories
47.2
protein
62.9
carbohydrates
31.4
fat

Nutrition Information

1 cup (235.8g)
Calories
628.9
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 157.2 mg 52%
Sodium 1572.3 mg 68%
Total Carbohydrates 62.9 g 22%
Dietary Fiber 3.1 g 11%
Sugars 7.9 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 157.2 mg 12%
Iron 7.9 mg 43%
Potassium 786.2 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

34.8%
26.1%
39.1%
Fat: 282 cal (39.1%)
Protein: 188 cal (26.1%)
Carbs: 251 cal (34.8%)