One cup of Pork and potatoes is around 252 grams and contains approximately 318.0 calories, 11.0 grams of protein, 8.8 grams of fat, and 24 grams of carbohydrates.
Pork And Potatoes is a hearty dish that combines tender, savory pork with fluffy, comforting potatoes, creating a perfect balance of flavors. Originating from rustic kitchens across various cultures, this dish showcases the simplicity and warmth of home-cooked meals. Packed with protein from the pork and essential nutrients from the potatoes, it offers a satisfying meal option. While it can be rich, opting for lean cuts of pork and roasting instead of frying can enhance its health benefits. Enjoy this classic dish that warms the heart and fills the stomach!
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Nutrition Information
Calories |
318.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.8 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
