Nutrition Facts for Pork and potatoes
Image of Pork and potatoes

Pork and potatoes

Item Rating: 68/100

One cup of Pork and potatoes is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Pork And Potatoes is a hearty dish that combines tender, savory pork with fluffy, comforting potatoes, creating a perfect balance of flavors. Originating from rustic kitchens across various cultures, this dish showcases the simplicity and warmth of home-cooked meals. Packed with protein from the pork and essential nutrients from the potatoes, it offers a satisfying meal option. While it can be rich, opting for lean cuts of pork and roasting instead of frying can enhance its health benefits. Enjoy this classic dish that warms the heart and fills the stomach!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 576.1905
Total Fat 33.3333g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 209.5238mg 0%
Sodium 147.619mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.2857g 0%
Vitamin D 0IU 0%
Calcium 45.2381mg 0%
Iron 2.619mg 0%
Potassium 1007.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%