Pork and plantain arepa
One cup of Pork and plantain arepa is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.
Pork And Plantain Arepa is a delicious, savory dish that combines tender, marinated pork with the natural sweetness of ripe plantains, all encased in a warm, corn arepa. Originating from the vibrant kitchens of Latin America, specifically Venezuela and Colombia, this dish brings together rich flavors and comforting textures. The arepa is gluten-free, while plantains provide fiber and essential vitamins. However, the pork, depending on preparation, can be higher in fat. Enjoy this wholesome treat for a delightful blend of taste and tradition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories