Pork and plantain and black bean arepa
One cup of Pork and plantain and black bean arepa is around 235 grams and contains approximately 529 calories, 24 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.
Pork And Plantain And Black Bean Arepa is a delicious blend of Latin flavors, featuring tender, savory pork, sweet ripe plantains, and hearty black beans, all encased in a warm, freshly made corn arepa. Originating from Venezuela, this dish combines comfort and zest in every bite. Nutritionally, the plantains provide essential vitamins and fiber, while black beans offer plant-based protein and antioxidants. However, the pork adds richness and flavor but should be enjoyed in moderation due to its fat content. Perfect for a hearty meal, this arepa is both satisfying and full of cultural history!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories