Pork and lamb patty

Pork and lamb patty

Meat

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 22.0 grams of protein, 28.0 grams of fat, and 2.0 grams of carbohydrates.

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555.6
calories
34.9
protein
3.2
carbohydrates
44.4
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 119.0 mg 5%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.9 g 69%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.3%
25.3%
72.4%
Fat: 399 cal (72.4%)
Protein: 139 cal (25.3%)
Carbs: 12 cal (2.3%)

About Pork and lamb patty

The Pork and Lamb Patty is a flavorful blend combining ground pork and lamb, seasoned with herbs and spices for a rich, savory taste inspired by Mediterranean and Middle Eastern cuisine. This protein-packed option is rich in essential nutrients like iron, zinc, and vitamin B12, vital for energy production and immune support. Pork adds juiciness and a slightly sweet profile, while lamb contributes robust, earthy flavors. While the patty offers a satisfying source of high-quality protein, it may be higher in saturated fats depending on the cut of meat used, which should be considered for heart health. To enhance its nutritional balance, pair the patty with whole grains, fresh vegetables, or a light yogurt sauce. Perfect for grilling or pan-searing, this versatile dish brings bold flavors and a cultural twist to your meals.