Pork and grilled vegetables quesadilla

Pork and grilled vegetables quesadilla

Lunch

Item Rating: 77/100

One cup of Pork and grilled vegetables quesadilla is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 29.4 grams of fat, and 52.9 grams of carbohydrates.

Pork And Grilled Vegetables Quesadilla is a delicious fusion dish that combines tender, marinated pork with a medley of vibrant grilled vegetables like bell peppers, onions, and zucchini. Originating from Mexican cuisine, this quesadilla brings together crispy tortillas that are lightly toasted to perfection. Each bite is a satisfying blend of savory meat and fresh veggies, providing a hearty source of protein and essential vitamins. While it's a flavorful indulgence, you can easily make it healthier by using whole grain tortillas and reducing cheese. Perfect for a quick lunch or a dinner treat, this quesadilla is sure to delight your taste buds!

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588.2
calories
35.3
protein
52.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

34.3%
22.9%
42.9%
Fat: 264 cal (42.9%)
Protein: 141 cal (22.9%)
Carbs: 211 cal (34.3%)