1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 13.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 55.6 mcg | 278% | |
Calcium | 55.6 mg | 4% | |
Iron | 4.2 mg | 23% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork and Garlic Meatballs are a flavorful dish often rooted in Asian and Mediterranean cuisines. These moist and savory meatballs typically combine ground pork with minced garlic, breadcrumbs or panko for texture, egg as a binder, and seasoning such as soy sauce, ginger, or parsley. Their versatility makes them a favorite in soups, rice dishes, or pasta. Pork is a rich source of protein and B vitamins, supporting muscle health and energy metabolism, while garlic offers antioxidants and potential immune-boosting properties. However, due to the higher fat content in pork, especially saturated fats, these meatballs may be calorie-dense. Choosing lean pork and baking instead of frying can make them a healthier option. When enjoyed in moderation, Pork and Garlic Meatballs can be a tasty and nourishing addition to your diet.