Pork and garlic meatballs

Pork and garlic meatballs

Meat

Item Rating: 51/100

1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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694.4
calories
41.7
protein
13.9
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1111.1 mg 48%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 55.6 mcg 278%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 500 cal (69.2%)
Protein: 166 cal (23.1%)
Carbs: 55 cal (7.7%)

About Pork and garlic meatballs

Pork and Garlic Meatballs are a flavorful dish often rooted in Asian and Mediterranean cuisines. These moist and savory meatballs typically combine ground pork with minced garlic, breadcrumbs or panko for texture, egg as a binder, and seasoning such as soy sauce, ginger, or parsley. Their versatility makes them a favorite in soups, rice dishes, or pasta. Pork is a rich source of protein and B vitamins, supporting muscle health and energy metabolism, while garlic offers antioxidants and potential immune-boosting properties. However, due to the higher fat content in pork, especially saturated fats, these meatballs may be calorie-dense. Choosing lean pork and baking instead of frying can make them a healthier option. When enjoyed in moderation, Pork and Garlic Meatballs can be a tasty and nourishing addition to your diet.