Pork and crab soup dumplings

Pork and crab soup dumplings

Lunch

Item Rating: 60/100

One cup of Pork and crab soup dumplings is around 236.6 grams and contains approximately 473.2 calories, 28.4 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Pork And Crab Soup Dumplings are a delectable fusion of flavors originating from Shanghai’s vibrant culinary scene. Each delicate dumpling is lovingly crafted with a savory mix of juicy pork and sweet, tender crab, all encased in a thin, silky wrapper that bursts with flavor. Traditionally steamed, these dumplings provide a comforting yet indulgent experience. While rich in taste, they are also a delightful source of protein, with the fresh ingredients offering a touch of nourishment. Perfect for those seeking a hearty snack or an impressive dish at any dinner table, Pork And Crab Soup Dumplings are a must-try for food lovers everywhere!

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473.2
calories
28.4
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1419.5 mg 61%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
22.0%
41.3%
Fat: 213 cal (41.3%)
Protein: 113 cal (22.0%)
Carbs: 189 cal (36.7%)