Nutrition Facts for Pork and chicken adobo
Image of Pork and chicken adobo

Pork and chicken adobo

Item Rating: 65/100

One cup of Pork and chicken adobo is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Pork And Chicken Adobo is a savory Filipino dish that beautifully blends the rich flavors of tender pork and succulent chicken. Marinated in a mixture of soy sauce, vinegar, garlic, and bay leaves, the meat simmers until melt-in-your-mouth perfection. This classic comfort food highlights the culinary traditions of the Philippines, with its unique balance of salty and tangy notes. While the dish is hearty and satisfying, it can be made healthier by using lean cuts of meat and fresh vegetables. Enjoy Pork And Chicken Adobo for a delicious taste of Filipino heritage, straight from your kitchen!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 33.3%
Carbs: 6.7%