One cup of Pork and cabbage soup is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.
Pork And Cabbage Soup is a hearty and comforting dish, blending tender pieces of pork with crunchy cabbage, aromatic onions, and flavorful spices. Originating from Eastern European cuisine, this soup offers a delightful fusion of savory and slightly sweet notes. Packed with protein from the pork and fiber from the cabbage, it’s a nutritious option that warms you up from the inside out. While it’s rich and filling, you can easily make it lighter by using lean cuts of pork and low-sodium broth. Enjoy a bowl of this delicious and wholesome soup for a satisfying meal any time of year!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
