1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork and cabbage
Pork and cabbage is a savory dish that combines tender pork with nutrient-rich cabbage, often seasoned with garlic, ginger, and soy sauce in Asian-inspired recipes. Variations of this dish are popular in many cuisines, including Chinese, Korean, and Eastern European, where it may be served stir-fried, stewed, or stuffed into dumplings. Cabbage is a standout ingredient, offering fiber, vitamin C, and antioxidants that support digestion and immune health. Pork provides protein and essential nutrients like iron and zinc but can vary in fat content depending on the cut used. Lean cuts, such as pork loin, enhance the dish's nutritional profile. While the dish can be energy-dense depending on how it’s cooked, balancing portion sizes and minimizing added fats or sugars makes this hearty combination a wholesome option for many diets.
