1 serving (37 grams) contains 50 calories, 3.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.1 mg | 10% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 38.5 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork and cabbage dumpling
Pork and cabbage dumplings are a beloved staple of East Asian cuisine, particularly popular in Chinese cooking. These dumplings feature a savory filling made from ground pork, finely chopped cabbage, garlic, ginger, and soy sauce, all encased in a delicate wheat-based wrapper. Typically steamed, boiled, or pan-fried, they offer a balanced combination of protein from the pork and fiber from the cabbage. The cabbage also provides essential vitamins such as vitamin K and C. However, their health profile varies depending on cooking method, as fried dumplings can be higher in calories and fat. Additionally, the sodium content from soy sauce should be considered if consumed in large quantities. Pork and cabbage dumplings are a versatile dish, enjoyed as an appetizer, main course, or snack. Pair them with a dipping sauce and steamed vegetables for a satisfying and flavorful meal.
