Pork and cabbage dim sum

Pork and cabbage dim sum

Appetizer

Item Rating: 68/100

1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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379.1
calories
19.0
protein
47.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.0g)
Calories
379.1
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 947.9 mg 41%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
19.3%
32.5%
Fat: 127 cal (32.5%)
Protein: 76 cal (19.3%)
Carbs: 189 cal (48.2%)

About Pork and cabbage dim sum

Pork and Cabbage Dim Sum is a flavorful bite-sized dish originating from Chinese cuisine, often enjoyed as part of a traditional tea-time spread. The filling is crafted with finely minced pork and shredded cabbage, seasoned with garlic, ginger, soy sauce, and sesame oil for a rich, savory taste. Encased in a thin wheat-based wrapper, these dumplings are steamed to preserve their tender texture and nutritional profile. Pork provides protein and essential vitamins like B12, while cabbage is rich in fiber, antioxidants, and vitamin C. However, the sodium content from soy sauce and other seasonings can be significant, so moderation is recommended for those monitoring salt intake. Typically low in calories, Pork and Cabbage Dim Sum offers a balanced combination of protein and vegetables, making it a delightful and relatively wholesome choice when part of a varied diet.