Pork and beef patty

Pork and beef patty

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
40.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.4%
72.6%
Fat: 428 cal (72.6%)
Protein: 162 cal (27.4%)
Carbs: 0 cal (0.0%)

About Pork and beef patty

Pork and beef patty is a flavorful blend of ground pork and beef, often seasoned with spices and herbs to create a juicy and satisfying protein-packed dish. Common ingredients may include salt, pepper, garlic, onion, and breadcrumbs for texture. Popular in Western cuisine, particularly in burgers or standalone patties, its origins tie to traditional meat dishes from both European and American culinary traditions. Rich in protein, iron, and essential vitamins like B12 from the beef, it can support muscle health and energy levels. However, depending on preparation, it may be high in saturated fats, cholesterol, and sodium, potentially impacting heart health if consumed excessively. Opting for leaner cuts of meat or baking instead of frying can make it a healthier choice. Pairing it with fresh veggies or a whole-grain bun can further balance its nutritional profile and enhance its appeal.