1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 178.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.5 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 3.6 mg | 20% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork and beef patty is a flavorful blend of ground pork and beef, often seasoned with spices and herbs to create a juicy and satisfying protein-packed dish. Common ingredients may include salt, pepper, garlic, onion, and breadcrumbs for texture. Popular in Western cuisine, particularly in burgers or standalone patties, its origins tie to traditional meat dishes from both European and American culinary traditions. Rich in protein, iron, and essential vitamins like B12 from the beef, it can support muscle health and energy levels. However, depending on preparation, it may be high in saturated fats, cholesterol, and sodium, potentially impacting heart health if consumed excessively. Opting for leaner cuts of meat or baking instead of frying can make it a healthier choice. Pairing it with fresh veggies or a whole-grain bun can further balance its nutritional profile and enhance its appeal.