One cup of Pork and beans is around 260 grams and contains approximately 273 calories, 12 grams of protein, 2.3 grams of fat, and 56.0 grams of carbohydrates.
Pork And Beans is a hearty dish that combines tender pork and creamy beans in a savory sauce. Originating from classic American cuisine, this comforting meal is often associated with barbecue gatherings and cozy family dinners. Packed with protein and fiber, it provides a satisfying balance, though it can also be high in sodium and fat, so moderation is key. Enjoy this delicious blend of flavors that brings warmth to every bite!
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273
calories
12
protein
56.0
carbohydrates
2.3
fat
Nutrition Information
1 cup (260g)
Calories |
273 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 610 mg | 26% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 7 g | 25% | |
| Sugars | 21.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
