Pork al pastor

Pork al pastor

Dinner

Item Rating: 62/100

1 serving (150 grams) contains 225 calories, 22.5 grams of protein, 12.0 grams of fat, and 7.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.9
calories
35.5
protein
11.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1183.0 mg 51%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.1%
39.5%
47.3%
Fat: 170 cal (47.3%)
Protein: 142 cal (39.5%)
Carbs: 47 cal (13.1%)

About Pork al pastor

Pork Al Pastor is a celebrated dish rooted in Mexican cuisine, inspired by Middle Eastern shawarma cooking techniques. This flavorful creation features thin slices of marinated pork, traditionally cooked on a vertical spit and infused with a vibrant mix of spices such as chili, cumin, and garlic, along with pineapple for natural sweetness and acidity. Often served in tacos or over rice, Pork Al Pastor is rich in protein, making it a satisfying option for energy and muscle health. However, its seasoning blends and cooking methods can introduce sodium and fat, so portion control is essential. Fresh toppings like cilantro, onions, and lime juice can enhance its nutritional value by adding vitamins and minerals. This iconic dish delivers a delightful balance of bold flavors and cultural heritage while providing moderate health benefits in balanced servings.