One cup of Pork al pastor is around 237.3 grams and contains approximately 4.4 calories, 42.4 grams of protein, 25.4 grams of fat, and 6.8 grams of carbohydrates.
Pork Al Pastor is a delicious Mexican dish made from marinated pork, typically cooked on a vertical spit, resembling shawarma. This savory meat is infused with a blend of spices and ingredients like achiote, pineapple, and lime, delivering a perfect balance of sweet and tangy flavors. Originating from Lebanese immigrants in Mexico, it combines traditional Mexican cuisine with Middle Eastern influences. While the pork provides protein, it's important to enjoy it in moderation, especially since the marination can add sugars. Served in tacos, it’s a vibrant and flavorful dish that's hard to resist!
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Nutrition Information
Calories |
4.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.6 mg | 45% | |
| Sodium | 1118.6 mg | 48% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.7 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 440.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
