One cup of Pork afritada is around 240 grams and contains approximately 360 calories, 24 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Pork Afritada is a delicious Filipino dish that showcases tender pork simmered in a rich tomato sauce. This comforting stew includes a medley of vegetables like bell peppers, carrots, and potatoes, adding a satisfying crunch and nutrients. Originating from Spanish influences, Pork Afritada is typically enjoyed with steamed rice, making it a hearty meal. While it features protein from pork, it can be high in sodium and fats, depending on the preparation. However, with its vibrant veggies, it also provides essential vitamins, making it a flavorful balance of indulgence and nourishment. Enjoy this savory classic that brings families together around the dinner table!
Log this food in SnapCalorie
Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 6 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
