Nutrition Facts for Poricha parotta
Image of Poricha parotta

Poricha parotta

Item Rating: 61/100

One cup of Poricha parotta is around 238 grams and contains approximately 714 calories, 12 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.

Poricha Parotta is a delectable South Indian dish, celebrated for its flaky, layered flatbread. Made from refined flour and often enriched with ghee, this treat is typically stuffed with a savory filling of spiced vegetables or meat. Originating from Tamil Nadu, Poricha Parotta is often served with rich curries or tangy chutneys that elevate its flavors. While it offers a satisfying indulgence, the refinement of the flour and the ghee can make it high in calories. However, when paired with fresh vegetables in the filling, it provides a balance of taste and nutrition. Enjoy this delightful fusion of texture and flavor, a true culinary gem of the South!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%