1 serving (100 grams) contains 247 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Porchetta
Porchetta is a traditional Italian dish, celebrated for its rich, savory flavor and tender texture. Originating from central Italy, this rolled and roasted pork masterpiece typically features pork belly or loin, seasoned generously with herbs like rosemary, garlic, and fennel, and often stuffed with flavorful spices. Its crispy, golden-brown skin contrasts beautifully with the juicy, seasoned meat inside. While porchetta is a protein-rich food, it is best enjoyed in moderation due to its high fat content, particularly from the pork belly. It provides essential nutrients like iron and B vitamins but can also be calorie-dense and contain significant amounts of saturated fat. Pairing porchetta with lighter sides, such as roasted vegetables or a fresh salad, can create a more balanced meal. This rustic delicacy is a standout centerpiece at Italian feasts, offering a taste of authentic culinary tradition.
