1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 772.7 mg | 33% | |
| Total Carbohydrates | 168.2 g | 61% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poptart
Poptarts are pre-packaged toaster pastries originating from American cuisine, introduced by Kellogg's in 1964. They consist of a thin pastry shell filled with various sweet fillings, such as fruit jam, chocolate, or artificial cinnamon flavors, and are often coated with a frosted glaze or colorful sprinkles. Designed for convenience, Poptarts require minimal preparation and can be eaten straight from the package or warmed in a toaster. While they provide a quick energy boost, they are typically high in sugar and refined carbohydrates with minimal fiber or protein. Poptarts often contain artificial flavors, preservatives, and hydrogenated oils, which may be concerning for overall nutritional health. Despite their popularity as a breakfast treat or snack, they lack significant vitamins and minerals, making them more of an indulgent choice than a balanced staple. Moderation is key for those enjoying Poptarts as part of their diet.
