Popsicles

Popsicles

Dessert

Item Rating: 66/100

1 serving (70 grams) contains 45 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.

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152.0
calories
0
protein
37.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.5g)
Calories
152.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.9 mg 0%
Total Carbohydrates 37.2 g 13%
Dietary Fiber 0 g 0%
Sugars 27.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 33.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 148 cal (100.0%)

About Popsicles

Popsicles are frozen treats made primarily from water, sugar, and flavorings, often enhanced with fruit juice or purees. Originating in the United States, they were accidentally invented in 1905 by an 11-year-old who left a sugary mixture outside overnight. Popsicles are popular worldwide as a refreshing snack, especially during warm seasons. Nutritionally, they can vary widely depending on their ingredients; fruit-based popsicles may provide small amounts of vitamins and minerals, while heavily sugared or artificially flavored versions may contribute to excessive sugar intake without offering significant nutrients. Low-calorie or sugar-free options are available for those seeking healthier alternatives. They're typically fat-free but should be consumed in moderation, as overindulgence can lead to spikes in blood sugar levels. Popsicles are an enjoyable way to cool down, but checking labels for added sugars and artificial additives is key to making more mindful choices.