1 serving (60 grams) contains 150 calories, 4.8 grams of protein, 1.8 grams of fat, and 28.2 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 112.8 g | 41% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poppyseed sourdough bread
Poppyseed Sourdough Bread is a wholesome fusion of traditional sourdough and the nutty flavor of poppyseeds, offering a hearty, tangy taste rooted in European baking traditions. Made with simple ingredients—flour, water, salt, a natural sourdough starter, and poppyseeds—this bread is free from artificial additives. The fermentation process enhances gut health by enriching it with probiotics, while minimizing gluten content for easier digestion. Poppyseeds add a dose of healthy fats, essential minerals like calcium and magnesium, and dietary fiber. Though nutritious, moderation is key, as sourdough can still be calorie-dense, and the seeds are high in natural fats. Its chewy texture and subtle crunch make it a versatile addition to meals, pairing well with soups, salads, or spreads. Enjoy it as a mindful choice that combines rustic charm and balanced nutrition.
