Nutrition Facts for Poppyseed salad kit
Image of Poppyseed salad kit

Poppyseed salad kit

Item Rating: 73/100

One cup of Poppyseed salad kit is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Poppyseed Salad Kit is a delightful blend of crisp greens, crunchy vegetables, and a zesty poppyseed dressing. Originating from classic American cuisine, this salad brings a burst of flavors with ingredients like fresh romaine, shredded carrots, and sliced almonds. Packed with essential vitamins and minerals, it’s a healthy option that’s low in calories but high in taste. Perfect for a quick lunch or a side dish, the Poppyseed Salad Kit adds a touch of sweetness and texture to any meal. Enjoy a fresh, nutritious boost in just minutes!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 19.0476g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 5.5%
Carbs: 32.9%