1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poppyseed salad kit
Indulge in the vibrant flavors of the Poppyseed Salad Kit, a crisp and refreshing mix inspired by classic American cuisine. This kit features a blend of nutrient-rich greens, including romaine lettuce, cabbage, and shredded carrots, paired with crunchy sunflower seeds, sweet dried cranberries, and a tangy poppyseed dressing. Packed with vitamins A and C, fiber, and antioxidants, the fresh vegetables promote healthy digestion and boost immunity, while the seeds offer heart-healthy fats. The cranberries add a touch of natural sweetness, and the dressing ties it all together with a creamy yet indulgent zip. While the dressing contains added sugars and fats, moderation ensures a balanced option for any meal. Perfect as a standalone dish or a base for protein additions like chicken or tofu, this salad kit combines convenience and taste with a wholesome profile.
