1 serving (113 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 62.5 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 104.2 mg | 8% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poppyseed muffin
Poppyseed muffins are a classic baked treat popular in Western cuisine, often enjoyed as a breakfast item or snack. Featuring a soft, moist texture, these muffins are typically made with a blend of flour, sugar, butter or oil, eggs, and milk, with crunchy poppy seeds mixed throughout for added texture and a mild nutty flavor. They often include a hint of lemon or vanilla for a fragrant finish. While poppy seeds are a source of calcium, fiber, and healthy fats, these benefits are balanced out by the typically high sugar and fat content of the muffin base. Opting for recipes with whole-grain flour and reduced sugar can provide a slightly healthier alternative. Poppyseed muffins are beloved for their comforting taste and versatility, though they’re best enjoyed in moderation as an occasional indulgence.
