1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poppyseed cookies
Poppyseed cookies are small, buttery treats often featured in European and Middle Eastern cuisines. Made with a simple combination of flour, butter, sugar, eggs, and a generous sprinkling of poppy seeds, these cookies boast a slightly nutty and mildly earthy flavor. Poppy seeds, the highlight of these cookies, are a good source of dietary fiber, essential minerals like calcium and magnesium, and heart-healthy fats. However, their high butter and sugar content may make these cookies less suitable for those watching their saturated fat or sugar intake. Poppyseed cookies are commonly enjoyed during holidays or as a light snack with tea or coffee. While they deliver a modest nutritional boost from the seeds, moderation is key to balancing indulgence with health.
