1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poppyseed chicken
Poppyseed Chicken is a creamy and comforting casserole dish often associated with Southern American cuisine. It features tender shredded chicken combined with a rich mixture of cream-based soups, sour cream, and a blend of seasonings, topped with a buttery cracker crust and sprinkled with poppy seeds for added texture and flavor. While this dish is celebrated for its warmth and hearty appeal, it is typically high in fat and sodium due to the creamy ingredients and crackers. On the healthier side, it provides a good amount of protein thanks to the chicken. To make it more nutritious, substitutions like Greek yogurt for sour cream or whole-grain crackers can help reduce calories and increase fiber. Poppyseed Chicken is a popular comfort food that balances indulgent flavors with opportunities for mindful ingredient choices.
