1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Poppyseed Chicken Casserole is a comforting American dish often associated with Southern cuisine. This hearty casserole typically features tender chicken pieces cooked in a creamy sauce made of sour cream and cream of chicken soup, creating a rich and flavorful base. It’s topped with a buttery crackers crust sprinkled with poppyseeds, offering a satisfying crunch. Often paired with rice or served alone, it’s a family-style staple packed with flavor and texture. While the dish provides protein from the chicken, its creamy sauces and buttery topping contribute to a high calorie and fat content, making it an indulgent choice rather than a lean option. Variations can include adding vegetables like broccoli for extra nutrients or using low-fat dairy to reduce calories. Poppyseed Chicken Casserole is loved for its simplicity and ability to feed a crowd with minimal prep effort.