Poppyseed chicken casserole

Poppyseed chicken casserole

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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377.4
calories
23.6
protein
28.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 9.4 mcg 47%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

30.0%
25.0%
45.0%
Fat: 170 cal (45.0%)
Protein: 94 cal (25.0%)
Carbs: 113 cal (30.0%)

About Poppyseed chicken casserole

Poppyseed Chicken Casserole is a comforting American dish often associated with Southern cuisine. This hearty casserole typically features tender chicken pieces cooked in a creamy sauce made of sour cream and cream of chicken soup, creating a rich and flavorful base. It’s topped with a buttery crackers crust sprinkled with poppyseeds, offering a satisfying crunch. Often paired with rice or served alone, it’s a family-style staple packed with flavor and texture. While the dish provides protein from the chicken, its creamy sauces and buttery topping contribute to a high calorie and fat content, making it an indulgent choice rather than a lean option. Variations can include adding vegetables like broccoli for extra nutrients or using low-fat dairy to reduce calories. Poppyseed Chicken Casserole is loved for its simplicity and ability to feed a crowd with minimal prep effort.