1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
841.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.1 g | 61% | |
Saturated Fat | 24.0 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120.2 mg | 40% | |
Sodium | 480.8 mg | 20% | |
Total Carbohydrates | 96.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 60.1 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120.2 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Poppy Seeds Cake is a rich, moist dessert commonly associated with Central and Eastern European cuisine, particularly in countries like Poland, Hungary, and Austria. The cake's primary ingredient, poppy seeds, provides a nutty flavor and a delicate crunch, often complemented by ingredients like ground almonds, eggs, sugar, butter, and a hint of lemon or orange zest. Some variations include layers of jam or a dusting of powdered sugar on top. Poppy seeds are a source of dietary fiber, healthy fats, and essential minerals like calcium, magnesium, and iron. However, the cake is often high in sugar and saturated fats, making it a treat best enjoyed in moderation. Its unique taste and cultural significance make it a beloved feature at holiday tables and special gatherings, offering a delightful combination of indulgence and tradition.