Poppy seeds cake

Poppy seeds cake

Dessert

Item Rating: 44/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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841.3
calories
14.4
protein
96.2
carbohydrates
48.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 48.1 g 61%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 480.8 mg 20%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 60.1 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.0%
6.6%
49.5%
Fat: 432 cal (49.5%)
Protein: 57 cal (6.6%)
Carbs: 384 cal (44.0%)

About Poppy seeds cake

Poppy Seeds Cake is a rich, moist dessert commonly associated with Central and Eastern European cuisine, particularly in countries like Poland, Hungary, and Austria. The cake's primary ingredient, poppy seeds, provides a nutty flavor and a delicate crunch, often complemented by ingredients like ground almonds, eggs, sugar, butter, and a hint of lemon or orange zest. Some variations include layers of jam or a dusting of powdered sugar on top. Poppy seeds are a source of dietary fiber, healthy fats, and essential minerals like calcium, magnesium, and iron. However, the cake is often high in sugar and saturated fats, making it a treat best enjoyed in moderation. Its unique taste and cultural significance make it a beloved feature at holiday tables and special gatherings, offering a delightful combination of indulgence and tradition.