Poppy seed roll with cheese

Poppy seed roll with cheese

Dessert

Item Rating: 49/100

One cup of Poppy seed roll with cheese is around 238.1 grams and contains approximately 833.3 calories, 19.0 grams of protein, 42.9 grams of fat, and 95.2 grams of carbohydrates.

Poppy Seed Roll With Cheese is a delightful pastry originating from Eastern European cuisine, particularly enjoyed in countries like Poland and Hungary. This flavorful roll features a tender, buttery dough filled with a rich blend of creamy cheese and nutty, crunchy poppy seeds, creating a perfect balance of textures and tastes. Poppy seeds are packed with essential nutrients, including calcium, magnesium, and fiber, making this treat a bit healthier than your average pastry. While it’s a delightful indulgence, enjoy it in moderation to fully appreciate its comforting flavors. Perfect for breakfast or as a sweet afternoon snack, Poppy Seed Roll With Cheese is sure to satisfy your cravings!

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833.3
calories
19.0
protein
95.2
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.2%
9.0%
45.8%
Fat: 386 cal (45.8%)
Protein: 76 cal (9.0%)
Carbs: 380 cal (45.2%)