1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 595.2 mg | 25% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 35.7 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 357.1 mg | 27% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Poppy Seed Roll with Cheese is a delightful pastry originating from Central and Eastern European cuisine, known for its rich, earthy flavors and comforting texture. Typically made with a soft, yeasted dough, this roll is generously filled with a mixture of ground poppy seeds, sugar, and creamy cheese, creating a balance of nutty sweetness and tangy richness. While poppy seeds are high in healthy fats, fiber, and essential minerals like calcium and magnesium, the pastry itself can be calorie-dense due to its sugar content and refined flour. Cheese adds protein and calcium, but may also contribute saturated fat depending on the variety used. This treat is best enjoyed as a special indulgence, offering a harmonious combination of traditional flavors and textures that highlight the history and warmth of regional baking traditions.