1 serving (100 grams) contains 420 calories, 8.0 grams of protein, 24.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.1 g | 73% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 42.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poppy seed pastry
Poppy seed pastry is a fluffy, slightly sweet treat commonly found in Eastern and Central European cuisines, particularly in Hungarian, Polish, and Czech traditions. This pastry typically consists of a yeasted dough rolled around a rich filling of ground poppy seeds, sugar, honey, and sometimes milk or butter for added creaminess. The poppy seeds provide a distinctive nutty flavor and subtle crunch while offering nutritional benefits like dietary fiber, magnesium, and healthy fats. However, the overall healthiness of the pastry depends on its preparation—many recipes are high in sugar, refined flour, and butter, which can contribute to excess calories and saturated fats. Moderation is key to enjoying this delectable dessert. Often served during holidays or special occasions, poppy seed pastries are not just indulgent but also carry cultural significance, showcasing the comforting flavors of traditional baking. Perfect with tea or coffee, they’re a delight worth savoring.
