Nutrition Facts for Poppy seed pastry
Image of Poppy seed pastry

Poppy seed pastry

Item Rating: 47/100

One cup of Poppy seed pastry is around 238 grams and contains approximately 1071 calories, 19 grams of protein, 60 grams of fat, and 119 grams of carbohydrates.

Poppy Seed Pastry is a delightful treat that hails from Eastern European cuisine, featuring a flaky, buttery crust filled with aromatic poppy seeds. Rich in essential nutrients, these tiny seeds provide a burst of flavor along with healthy fats, fiber, and antioxidants. Often enjoyed as a sweet snack or breakfast item, this pastry balances indulgence with nutrition, making it a perfect companion for your morning coffee or afternoon tea. Whether topped with a dusting of powdered sugar or served plain, Poppy Seed Pastry is sure to delight your taste buds while giving you a taste of tradition.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 1071.4286
Total Fat 59.5238g 0%
Saturated Fat 23.8095g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 47.619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 7.0%
Carbs: 43.8%