1 serving (113 grams) contains 400 calories, 6.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 62.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poppy seed muffin
Poppy seed muffins are a delightful baked treat, featuring a soft, moist texture and a subtle nutty flavor imparted by tiny, crunchy poppy seeds. Commonly associated with European and American cuisines, these muffins often include ingredients such as flour, sugar, butter, eggs, lemon zest, and vanilla extract, giving them a sweet and slightly tangy profile. Poppy seeds are a standout inclusion, offering a source of dietary fiber, healthy fats, and essential minerals like calcium and magnesium. While these muffins provide energy through their carbohydrate and fat content, their sugar levels can be high, making moderation key for those mindful of their intake. Traditionally enjoyed as a breakfast or snack option, poppy seed muffins pair wonderfully with coffee or tea and remain a comforting favorite across generations.
