1 serving (15 grams) contains 59 calories, 0.1 grams of protein, 4.9 grams of fat, and 3.5 grams of carbohydrates.
Calories |
937.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 78.3 g | 100% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 40.7 g | ||
Cholesterol | 35.2 mg | 11% | |
Sodium | 2192.6 mg | 95% | |
Total Carbohydrates | 55.7 g | 20% | |
Dietary Fiber | 0.7 g | 2% | |
Sugars | 55.0 g | ||
protein | 2.2 g | 4% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 138.7 mg | 10% | |
Iron | 0.6 mg | 3% | |
Potassium | 143.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Poppy Seed Dressing is a creamy, sweet-and-tangy condiment often used to enhance fruit salads, greens, or slaws. Originating from American cuisine, this dressing combines oil, vinegar, sugar, and poppy seeds, with optional additions like mustard or onion for extra flavor depth. The poppy seeds offer a subtle nutty taste and contain small amounts of calcium and magnesium. While the oils used can provide healthy fats, the sugar content makes this dressing higher in calories and not ideal for those looking to minimize added sugars. Variations with reduced sugar or alternative sweeteners can make it a lighter option. The dressing’s smooth texture and balanced sweetness make it a versatile choice for bringing out the flavors of fresh produce in both casual and elegant dishes.