Poppy seed cake

Poppy seed cake

Dessert

Item Rating: 52/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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841.3
calories
12.0
protein
108.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 480.8 mg 20%
Total Carbohydrates 108.2 g 39%
Dietary Fiber 4.8 g 17%
Sugars 60.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 72.1 mg 5%
Iron 3.6 mg 20%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 324 cal (40.3%)
Protein: 48 cal (6.0%)
Carbs: 432 cal (53.7%)

About Poppy seed cake

Poppy Seed Cake is a moist and flavorful dessert originating from Central and Eastern European cuisine, often enjoyed during celebrations and festive occasions. The cake typically consists of a rich batter made from ingredients such as flour, sugar, eggs, butter, and milk, with ground poppy seeds incorporated for nutty flavor and unique texture. Poppy seeds are a natural source of essential minerals like calcium, magnesium, and iron, as well as dietary fiber and healthy fats. However, the cake's high sugar and butter content make it more of an indulgent treat rather than a health-conscious choice. Some recipes may include additional ingredients like lemon zest or almond extract to enhance the flavor profile. While poppy seeds add some nutritional value, moderation is key when enjoying this dessert, as its calorie content can be significant depending on the portion size and preparation method.