1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
841.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 12.0 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120.2 mg | 40% | |
Sodium | 480.8 mg | 20% | |
Total Carbohydrates | 108.2 g | 39% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 60.1 g | ||
protein | 12.0 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72.1 mg | 5% | |
Iron | 3.6 mg | 20% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Poppy Seed Cake is a moist and flavorful dessert originating from Central and Eastern European cuisine, often enjoyed during celebrations and festive occasions. The cake typically consists of a rich batter made from ingredients such as flour, sugar, eggs, butter, and milk, with ground poppy seeds incorporated for nutty flavor and unique texture. Poppy seeds are a natural source of essential minerals like calcium, magnesium, and iron, as well as dietary fiber and healthy fats. However, the cake's high sugar and butter content make it more of an indulgent treat rather than a health-conscious choice. Some recipes may include additional ingredients like lemon zest or almond extract to enhance the flavor profile. While poppy seeds add some nutritional value, moderation is key when enjoying this dessert, as its calorie content can be significant depending on the portion size and preparation method.