Poppy seed cake austrian

Poppy seed cake austrian

Dessert

Item Rating: 52/100

1 serving (80 grams) contains 280 calories, 4.8 grams of protein, 14.4 grams of fat, and 32.0 grams of carbohydrates.

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823.5
calories
14.1
protein
94.1
carbohydrates
42.4
fat

Nutrition Information

1 cup (235.3g)
Calories
823.5
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 470.6 mg 20%
Total Carbohydrates 94.1 g 34%
Dietary Fiber 7.1 g 25%
Sugars 47.1 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 4.7 mg 26%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.2%
6.9%
46.9%
Fat: 381 cal (46.9%)
Protein: 56 cal (6.9%)
Carbs: 376 cal (46.2%)

About Poppy seed cake austrian

Poppy Seed Cake is a traditional Austrian dessert celebrated for its rich flavor and delicate texture. This cake is typically made with ground poppy seeds, flour, sugar, eggs, butter, and often incorporates hints of vanilla or citrus zest for added depth. Its origins trace back to Austrian and Central European cuisine, where poppy seeds have long been prized for their nutty taste and nutritional benefits. Poppy seeds are a notable source of fiber, calcium, and healthy fats, contributing to the cake's nutrient profile. However, the cake also contains substantial amounts of sugar and butter, which add flavor but increase its caloric and fat content. While delightful in moderation, this dessert is best enjoyed as an occasional treat rather than a daily indulgence. Loved for its unique taste and cultural heritage, Poppy Seed Cake remains a symbol of Austrian baking traditions.