1 serving (57 grams) contains 190 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
791.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 41.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poppy seed bread
Poppy seed bread is a delicious, lightly sweetened baked good made with flour, sugar, eggs, butter or oil, milk, and a generous sprinkling of poppy seeds. Originating from Eastern European cuisine, it is often enjoyed as a dessert or tea loaf. The nutty flavor of the poppy seeds pairs beautifully with the soft, fluffy texture of the bread. While poppy seeds themselves are a source of healthy fats, calcium, and fiber, the bread can be high in calories and sugar depending on the recipe. Some variations may include a zesty citrus glaze for added sweetness, making it more of a treat than a health-focused food. Nevertheless, poppy seed bread can be enjoyed in moderation as a flavorful accompaniment to breakfast or a comforting snack.
