Nutrition Facts for Popping boba tea
Image of Popping boba tea

Popping boba tea

Item Rating: 65/100

One cup of Popping boba tea is around 238 grams and contains approximately 194 calories, 0.5 grams of protein, 0.5 grams of fat, and 49 grams of carbohydrates.

Popping Boba Tea is a delightful fusion of flavors and textures that originated in Taiwan. This refreshing beverage combines traditional milk or fruit teas with colorful, juicy popping boba pearls filled with tasty fruit juice. Each sip bursts with flavor as the pearls pop in your mouth, creating an exciting drinking experience. While it’s a fun treat, it’s important to enjoy it in moderation, as the boba can be high in sugar. However, opting for fresh fruit teas can provide a healthier alternative, packing in antioxidants and vitamins. Dive into the vibrant world of Popping Boba Tea and indulge in a drink that's as playful as it is delicious!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 0.4855g 0%
Saturated Fat 0.097g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 19.4176mg 0%
Total Carbohydrate 48.5438g 0%
Dietary Fiber 0.4855g 0%
Total Sugars 33.9805g
Protein 0.4855g 0%
Vitamin D 0IU 0%
Calcium 9.7087mg 0%
Iron 0.1941mg 0%
Potassium 48.5438mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 1.0%
Carbs: 96.9%