Popping boba tea

Popping boba tea

Beverage

Item Rating: 66/100

1 serving (300 grams) contains 200 calories, 0.5 grams of protein, 0.5 grams of fat, and 50.0 grams of carbohydrates.

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157.5
calories
0.4
protein
39.4
carbohydrates
0.4
fat

Nutrition Information

1 cup (236.2g)
Calories
157.5
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0.4 g 1%
Sugars 27.6 g
protein 0.4 g 0%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0.2 mg 1%
Potassium 39.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.0%
2.2%
Fat: 3 cal (2.2%)
Protein: 1 cal (1.0%)
Carbs: 157 cal (96.8%)

About Popping boba tea

Popping Boba Tea is a vibrant and playful beverage originating from Taiwanese bubble tea culture. It features small, juice-filled spheres known as popping boba, which burst with flavor upon biting. These edible pearls are typically made from seaweed extract and are infused with sweet, fruity liquids such as mango, strawberry, or lychee. Popping boba tea is combined with a base of milk tea, fruit tea, or blended beverages, offering a colorful and interactive drinking experience. While delightful, popping boba is high in sugar, contributing to its signature sweetness and texture. The beverage often contains added syrups and sweetened tea bases, making it a less healthy option if consumed in large quantities. Moderation is key for enjoying this treat while balancing nutritional intake. The drink remains popular for its fun factor, striking aesthetics, and tantalizing blend of textures and flavors.