Popping boba bubbles

Popping boba bubbles

Dessert

Item Rating: 63/100

1 serving (30 grams) contains 30 calories, 0.0 grams of protein, 0.0 grams of fat, and 7.5 grams of carbohydrates.

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240
calories
0
protein
60
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
240
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 60 g 21%
Dietary Fiber 0 g 0%
Sugars 40.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.8 mg 4%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 240 cal (100.0%)

About Popping boba bubbles

Popping Boba Bubbles are small, juice-filled spheres that burst with flavor when bitten into. Originating from Taiwanese cuisine, these vibrant toppings are popular in bubble tea, desserts, and frozen treats. Made primarily from water, sugar, fruit juice or flavorings, and a seaweed-based outer shell, they are typically vegan and gluten-free. While their fruity essence adds a flavorful twist to beverages and snacks, popping boba tends to be high in sugar, which may not suit low-sugar diets. Unlike traditional tapioca boba, popping boba doesn’t require cooking and offers a lighter texture with a fun burst of liquid center. While they provide minimal nutritional value, their unique texture and zesty flavors make them a delightful garnish. If you're watching sugar intake, consider enjoying them in moderation.