Popeyes spicy chicken breast

Popeyes spicy chicken breast

Fast Food

Item Rating: 48/100

1 serving (145 grams) contains 420 calories, 30.0 grams of protein, 25.0 grams of fat, and 11.0 grams of carbohydrates.

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688.5
calories
49.2
protein
18.0
carbohydrates
41.0
fat

Nutrition Information

1 cup (237.7g)
Calories
688.5
% Daily Value*
Total Fat 41.0 g 52%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0 g
Cholesterol 139.3 mg 46%
Sodium 2180.3 mg 94%
Total Carbohydrates 18.0 g 6%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 49.2 g 98%
Vitamin D 0 mcg 0%
Calcium 32.8 mg 2%
Iron 2.5 mg 13%
Potassium 491.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

11.3%
30.9%
57.9%
Fat: 369 cal (57.9%)
Protein: 196 cal (30.9%)
Carbs: 72 cal (11.3%)

About Popeyes spicy chicken breast

Popeyes Spicy Chicken Breast is a flavorful twist on a Southern classic, deeply rooted in Louisiana-inspired cuisine. Known for its bold spice blend, this breaded and fried chicken piece delivers a crispy exterior and juicy, tender meat inside. The heat comes from its unique seasoning, which includes cayenne and other vibrant spices, creating a signature kick. While rich in protein, the chicken breast is fried, making it high in calories, fat, and sodium. It provides energy and essential nutrients but should be enjoyed in moderation as part of a balanced diet. Pairing it with vegetables or lighter sides can help offset its indulgent nature while savoring its robust taste.