Popeyes small red beans and rice

Popeyes small red beans and rice

Side Dish

Item Rating: 71/100

One cup of Popeyes small red beans and rice is around 146 grams and contains approximately 230.0 calories, 7 grams of protein, 14.0 grams of fat, and 23 grams of carbohydrates.

Popeyes Small Red Beans And Rice is a flavorful side dish that brings a taste of Louisiana right to your table. This classic dish features tender red beans cooked to perfection, complemented by fluffy white rice. Seasoned with a blend of spices, it captures the essence of Creole cuisine. Packed with protein and fiber, it’s a hearty option that can round out any meal. While it’s deliciously indulgent, the beans offer a healthier twist, making it a satisfying choice for those seeking wholesome flavors. Enjoy Popeyes Small Red Beans And Rice for a taste of tradition in every bite!

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230.0
calories
7
protein
23
carbohydrates
14.0
fat

Nutrition Information

1 cup (146g)
Calories
230.0
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 10 mg 3%
Sodium 580 mg 25%
Total Carbohydrates 23 g 8%
Dietary Fiber 5.0 g 17%
Sugars 0 g
protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

37.4%
11.4%
51.2%
Fat: 126 cal (51.2%)
Protein: 28 cal (11.4%)
Carbs: 92 cal (37.4%)