Nutrition Facts for Popeyes red beans and rice
Image of Popeyes red beans and rice

Popeyes red beans and rice

Item Rating: 66/100

One cup of Popeyes red beans and rice is around 237 grams and contains approximately 400 calories, 11 grams of protein, 22 grams of fat, and 38 grams of carbohydrates.

Popeyes Red Beans and Rice are a deliciously authentic Southern side dish, expertly crafted with tender red beans simmered to perfection and seasoned with a blend of spices. This comforting classic finds its roots in Louisiana Creole cuisine, combining hearty flavors with a splash of Cajun inspiration. Packed with protein and fiber, it’s a satisfying option that complements your meal while maintaining a balance in flavors. Dive into the rich, savory taste that’s made Popeyes a beloved staple. It’s not just a side; it’s a taste of tradition!

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Nutrition Facts

Serving size (236.5161g)
Amount per serving % Daily Value*
Calories 400.1335
Total Fat 21.8697g 0%
Saturated Fat 9.7199g 0%
Polyunsaturated Fat g
Cholesterol 8.1mg 0%
Sodium 981.704mg 0%
Total Carbohydrate 38.0694g 0%
Dietary Fiber 7.2899g 0%
Total Sugars 0.8101g
Protein 10.5299g 0%
Vitamin D 0IU 0%
Calcium 64.799mg 0%
Iron 4.0499mg 0%
Potassium 485.9922mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 10.8%
Carbs: 38.9%