One cup of Popeyes mashed potatos and gravy is around 237.7 grams and contains approximately 180.3 calories, 3.3 grams of protein, 6.6 grams of fat, and 29.5 grams of carbohydrates.
Popeyes Mashed Potatoes And Gravy are a comforting classic, featuring creamy, smooth potatoes whipped to perfection and topped with a rich, savory gravy. Rooted in Southern cuisine, this delicious side dish brings home the warmth of family meals and soulful flavors. Made with real ingredients, each spoonful delivers that signature Popeyes taste you crave. While indulgent, you’ll love the hearty satisfaction of this crowd-pleaser at any meal. So dive in and savor every creamy bite, because at Popeyes, it’s all about flavor and heart!
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Nutrition Information
Calories |
180.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 967.2 mg | 42% | |
| Total Carbohydrates | 29.5 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.8 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
