Nutrition Facts for Popeyes mashed potatos and gravy
Image of Popeyes mashed potatos and gravy

Popeyes mashed potatos and gravy

Item Rating: 64/100

One cup of Popeyes mashed potatos and gravy is around 238 grams and contains approximately 180 calories, 3.3 grams of protein, 6.6 grams of fat, and 30 grams of carbohydrates.

Popeyes Mashed Potatoes And Gravy are a comforting classic, featuring creamy, smooth potatoes whipped to perfection and topped with a rich, savory gravy. Rooted in Southern cuisine, this delicious side dish brings home the warmth of family meals and soulful flavors. Made with real ingredients, each spoonful delivers that signature Popeyes taste you crave. While indulgent, you’ll love the hearty satisfaction of this crowd-pleaser at any meal. So dive in and savor every creamy bite, because at Popeyes, it’s all about flavor and heart!

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Nutrition Facts

Serving size (237.7049g)
Amount per serving % Daily Value*
Calories 180.3279
Total Fat 6.5573g 0%
Saturated Fat 1.6395g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 967.2132mg 0%
Total Carbohydrate 29.5082g 0%
Dietary Fiber 1.6395g 0%
Total Sugars 1.6395g
Protein 3.2787g 0%
Vitamin D 0IU 0%
Calcium 16.3936mg 0%
Iron 0.6558mg 0%
Potassium 409.8361mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 6.9%
Carbs: 62.1%