One cup of Popeyes mashed potatoes and gravy is around 237.7 grams and contains approximately 180.3 calories, 3.3 grams of protein, 6.6 grams of fat, and 29.5 grams of carbohydrates.
Popeyes Mashed Potatoes And Gravy are a comforting Southern classic, made with fluffy, creamy potatoes whipped to perfection and smothered in a rich, savory gravy. This indulgent side dish captures the essence of home-cooked meals, blending traditional flavors with a touch of Cajun spice. While they may be a delightful treat, they are best enjoyed in moderation, as they are rich in carbs and calories. Perfect alongside your favorite fried chicken or biscuits, Popeyes Mashed Potatoes And Gravy bring a taste of the South to your table, making every bite feel like a warm hug.
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Nutrition Information
Calories |
180.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 967.2 mg | 42% | |
| Total Carbohydrates | 29.5 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.8 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
