Nutrition Facts for Popeyes mashed potato and gravy
Image of Popeyes mashed potato and gravy

Popeyes mashed potato and gravy

Item Rating: 63/100

One cup of Popeyes mashed potato and gravy is around 238 grams and contains approximately 180 calories, 3.3 grams of protein, 6.6 grams of fat, and 30 grams of carbohydrates.

Popeyes Mashed Potato And Gravy is a delicious comfort food classic, featuring creamy mashed potatoes made from real potatoes, blended to perfection. Topped with their signature savory gravy, it brings a taste of Southern cuisine right to your table. Each creamy bite melts in your mouth, delivering that rich flavor you crave. While it's a hearty side packed with flavor, it's important to enjoy in moderation, as it’s indulgent and a bit higher in calories. Treat yourself to this iconic pairing that elevates any meal!

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Nutrition Facts

Serving size (237.7049g)
Amount per serving % Daily Value*
Calories 180.3279
Total Fat 6.5573g 0%
Saturated Fat 2.4591g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 967.2132mg 0%
Total Carbohydrate 29.5082g 0%
Dietary Fiber 1.6395g 0%
Total Sugars 1.6395g
Protein 3.2787g 0%
Vitamin D 0IU 0%
Calcium 32.7869mg 0%
Iron 0.6558mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 6.9%
Carbs: 62.1%