One cup of Popeyes mashed potato and gravy is around 237.7 grams and contains approximately 180.3 calories, 3.3 grams of protein, 6.6 grams of fat, and 29.5 grams of carbohydrates.
Popeyes Mashed Potato And Gravy is a delicious comfort food classic, featuring creamy mashed potatoes made from real potatoes, blended to perfection. Topped with their signature savory gravy, it brings a taste of Southern cuisine right to your table. Each creamy bite melts in your mouth, delivering that rich flavor you crave. While it's a hearty side packed with flavor, it's important to enjoy in moderation, as it’s indulgent and a bit higher in calories. Treat yourself to this iconic pairing that elevates any meal!
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Nutrition Information
Calories |
180.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 967.2 mg | 42% | |
| Total Carbohydrates | 29.5 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.8 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
