1 serving (438 grams) contains 610 calories, 18.0 grams of protein, 27.0 grams of fat, and 74.0 grams of carbohydrates.
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Nutrition Information
Calories |
329.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.7 mg | 0% | |
| Sodium | 1048.6 mg | 45% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 0.5 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 216.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popeyes large red beans and rice
Popeyes Large Red Beans and Rice is a classic Southern-inspired side dish that combines flavorful red beans with seasoned rice to create a hearty and satisfying meal accompaniment. Rooted in Creole cuisine, this dish showcases the robust flavors of Louisiana cooking, often associated with slow-cooked beans and aromatic spices. While the beans provide a source of plant-based protein and dietary fiber, contributing to heart and digestive health, the dish is also relatively high in sodium and calories due to its preparation and seasoning. It’s a comforting, filling option that pairs well with Popeyes’ famous fried chicken or seafood, but moderation is recommended for those watching their sodium intake or managing calorie-conscious diets.
