Popeyes fries chicken

Popeyes fries chicken

Fast Food

Item Rating: 55/100

1 serving (145 grams) contains 380 calories, 13.0 grams of protein, 25.0 grams of fat, and 24.0 grams of carbohydrates.

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623.0
calories
21.3
protein
39.3
carbohydrates
41.0
fat

Nutrition Information

1 cup (237.7g)
Calories
623.0
% Daily Value*
Total Fat 41.0 g 52%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0 g
Cholesterol 73.8 mg 24%
Sodium 2016.4 mg 87%
Total Carbohydrates 39.3 g 14%
Dietary Fiber 3.3 g 11%
Sugars 0 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 32.8 mg 2%
Iron 2.5 mg 13%
Potassium 409.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

25.7%
13.9%
60.4%
Fat: 369 cal (60.4%)
Protein: 85 cal (13.9%)
Carbs: 157 cal (25.7%)

About Popeyes fries chicken

Popeyes Fried Chicken is a beloved fast-food staple inspired by Southern cuisine and Louisiana flavors. Made with juicy cuts of chicken, it’s seasoned with a bold blend of Cajun spices and dipped in a buttermilk batter before being fried to golden perfection. Its signature crispiness comes from the unique marination and breading process that locks in flavor and moisture. While flavorful and satisfying, Popeyes Fried Chicken is high in calories, sodium, and fat due to the frying process and seasoning. It provides protein but should be enjoyed in moderation as part of a balanced diet. Pairing it with lighter sides such as green beans or a salad can help balance the meal.