1 serving (100 grams) contains 263 calories, 17.5 grams of protein, 14.5 grams of fat, and 14.5 grams of carbohydrates.
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Nutrition Information
Calories |
657.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.2 g | 46% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 2125 mg | 92% | |
| Total Carbohydrates | 36.2 g | 13% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 43.8 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popeyes chicken tenders
Popeyes Chicken Tenders are crispy, hand-battered strips of all-white chicken breast meat, seasoned with a signature blend of Louisiana-inspired spices. Rooted in Southern culinary traditions, their bold flavor comes from a mix of cayenne, black pepper, and paprika, offering a satisfying kick with every bite. The tenders are deep-fried to golden perfection, delivering a crunchy exterior and juicy interior. While protein-packed and a good source of energy, their preparation method—using oil for frying—means they are higher in calories, fat, and sodium. Pairing them with lighter side options like green beans or a small garden salad can help balance the meal. Perfect for those seeking a flavorful nod to Cajun cuisine, Popeyes Chicken Tenders deliver taste and texture that’s hard to resist, though best enjoyed in moderation due to their indulgent nature.
