Popeyes chicken tender

Popeyes chicken tender

Fast Food

Item Rating: 53/100

1 serving (38 grams) contains 110 calories, 7.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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687.5
calories
43.8
protein
31.2
carbohydrates
43.8
fat

Nutrition Information

1 cup (237.5g)
Calories
687.5
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 1812.5 mg 78%
Total Carbohydrates 31.2 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 43.8 g 87%
Vitamin D 0 mcg 0%
Calcium 31.2 mg 2%
Iron 3.1 mg 17%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

18.0%
25.2%
56.8%
Fat: 394 cal (56.8%)
Protein: 175 cal (25.2%)
Carbs: 124 cal (18.0%)

About Popeyes chicken tender

Popeyes Chicken Tenders are hand-battered strips of boneless white meat chicken seasoned in the brand's signature Louisiana-inspired blend of herbs and spices. These tenders are fried to golden perfection, offering a crispy exterior and juicy interior that's full of bold Creole flavor. Rooted in Southern cuisine, they exemplify the rich, flavorful traditions of New Orleans cooking. While their high protein content makes them a filling option, they are deep-fried and contain significant amounts of calories, sodium, and fat, which may not align with all dietary preferences or health goals. For a balanced meal, consider pairing them with lighter sides like green beans or a garden salad.