1 serving (38 grams) contains 110 calories, 7.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
687.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.8 g | 56% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125.0 mg | 41% | |
Sodium | 1812.5 mg | 78% | |
Total Carbohydrates | 31.2 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 43.8 g | 87% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.2 mg | 2% | |
Iron | 3.1 mg | 17% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Popeyes Chicken Tenders are hand-battered strips of boneless white meat chicken seasoned in the brand's signature Louisiana-inspired blend of herbs and spices. These tenders are fried to golden perfection, offering a crispy exterior and juicy interior that's full of bold Creole flavor. Rooted in Southern cuisine, they exemplify the rich, flavorful traditions of New Orleans cooking. While their high protein content makes them a filling option, they are deep-fried and contain significant amounts of calories, sodium, and fat, which may not align with all dietary preferences or health goals. For a balanced meal, consider pairing them with lighter sides like green beans or a garden salad.