Popeyes chicken leg

Popeyes chicken leg

Fast Food

Item Rating: 61/100

1 serving (102 grams) contains 210 calories, 16.0 grams of protein, 13.0 grams of fat, and 5.0 grams of carbohydrates.

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488.4
calories
37.2
protein
11.6
carbohydrates
30.2
fat

Nutrition Information

1 cup (237.2g)
Calories
488.4
% Daily Value*
Total Fat 30.2 g 38%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0 g
Cholesterol 162.8 mg 54%
Sodium 1069.8 mg 46%
Total Carbohydrates 11.6 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.2 g 74%
Vitamin D 0 mcg 0%
Calcium 23.3 mg 1%
Iron 2.1 mg 11%
Potassium 441.9 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.9%
31.9%
58.2%
Fat: 271 cal (58.2%)
Protein: 148 cal (31.9%)
Carbs: 46 cal (9.9%)

About Popeyes chicken leg

Popeyes Chicken Leg is a staple of Southern-inspired fast food cuisine, renowned for its crispy, golden-brown breading and juicy, tender meat. It’s marinated in a blend of Louisiana-style seasonings, delivering bold, spicy flavors that reflect its Cajun roots. The breading, deep-fried to perfection, creates the signature crunch that makes it a fan favorite. While rich in protein from the chicken itself, the cooking process involves frying, which increases its calorie content and saturated fat levels. The seasoning adds flavor but may be high in sodium, a consideration for those monitoring salt intake. Enjoyed with a balance of healthier sides, it can be part of an occasional indulgence. Whether paired with biscuits or rice, the Popeyes Chicken Leg remains a flavorful nod to Southern heritage and Cajun culinary traditions.