1 serving (102 grams) contains 210 calories, 16.0 grams of protein, 13.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
488.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.2 g | 38% | |
Saturated Fat | 9.3 g | 46% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 162.8 mg | 54% | |
Sodium | 1069.8 mg | 46% | |
Total Carbohydrates | 11.6 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 37.2 g | 74% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.3 mg | 1% | |
Iron | 2.1 mg | 11% | |
Potassium | 441.9 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Popeyes Chicken Leg is a staple of Southern-inspired fast food cuisine, renowned for its crispy, golden-brown breading and juicy, tender meat. It’s marinated in a blend of Louisiana-style seasonings, delivering bold, spicy flavors that reflect its Cajun roots. The breading, deep-fried to perfection, creates the signature crunch that makes it a fan favorite. While rich in protein from the chicken itself, the cooking process involves frying, which increases its calorie content and saturated fat levels. The seasoning adds flavor but may be high in sodium, a consideration for those monitoring salt intake. Enjoyed with a balance of healthier sides, it can be part of an occasional indulgence. Whether paired with biscuits or rice, the Popeyes Chicken Leg remains a flavorful nod to Southern heritage and Cajun culinary traditions.